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The Program and the Pit
The Unconscious Roots of People Pleasing or Performance Orientation -
Core Beliefs
© George Hartwell, 2007, all rights reserved.
It helps to look at the People Pleaser (Performance Orientation) as
having a top side and an under side. The top side - called the
Program - includes the assumptions that drive the
people-pleasing behaviour. The bottom side - called the Pit
- includes a set of memories, feelings, doubts and beliefs in the
emotional brain (The Limbic System).
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Top Side: The Program
If I do right, act nice, achieve, work hard, get it right
then I will be loved, belong, be given a place in the family.
If I do wrong, offend people, fail, slack off, or make
a mistake
then I will be rejected, excluded, not be loved. |
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Bottom: The Pits
Nobody loves me. Something is wrong with me. I
must be bad.
I don't deserve good things. People are ashamed
of me.
Feelings of depression, anxiety, fear, anger, rage, despair. |
In the shadowy unconscious of the people pleaser there is deep doubt
about self worth and lovability. Their heart fears the lack of
love and doubts the show of love because it believes that nobody
loves me and that I don't deserve love. These thoughts are very sad,
frightening and painful.
Having doubted that they are loved unconditionally just for who they
are, the people pleaser then goes about gaining, winning, achieving
approval and love in one way or another. For the human soul
this is a fight for survival - for the right to exist.
People Pleasing
comes in many forms and variations but at the root is the desperate
attempt to deny what the heart believes and escape from that
reality. The mind of the child establishes various strategies
to survive in the emotional environment of his or her family.
Those strategies are based on the assumption that if love is not
natural, plentiful and given freely by mother and father then it can
be gained by one scheme or another by the child.
When the program is working one feels good. But success is
unstable because the love gained by the program is earned, gained,
controlled not freely given. Gaining the prize - the sense of
being loved - is enough to maintain the program.
However, life is not perfect, people are not always nice, and the
real world has confrontation, mistakes, scrapes and failures.
Such experiences may act as triggers to the Limbic System - the
emotional brain - to recall painful experiences, beliefs and feelings
from the Pits. That is why the People Pleaser reacts to
confrontation and criticism as if it is a major disaster - a major
force of oppression.
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George
Hartwell M.Sc. holds a Masters of Science in clinical psychology.
His empathy
and discernment have been sharpened by over 30 years experience. |